Are you busy but have a flexible schedule and don’t need face-to-face meetings? If so, phone sessions may be right for you. Phone sessions allow for convenience in a busy schedule, an immediate response, and the comfort of hearing your counselor’s voice. Best of all, phone sessions have historically been highly-effective. Clients using traditional therapies have long used phone check-ins to supplement their therapy.
Technical Requirements: If you feel very strongly about privacy, land lines are best. Cell phones can be used as well, but may or may not be secure. Skype can also be used for a secure connection.